If you’re searching for therapy for anxiety and depression — you’re in the right place. We offer supportive, effective online therapy for generalized/social anxiety and depression - without pressure, and at your pace.
It May Be Time To Speak To Someone IF…
Your thoughts never stop, even when you’re exhausted.
You’ve Googled “anxiety therapy near me” — and still hesitated to reach out.
You hide how bad it feels, even from people who care about you.
Everything feels overwhelming, even on good days.
You’re tired of managing it alone — but afraid to “make it real” by saying it out loud.
What Might Be Holding You Back:
You may think:
— “What if this doesn’t help?”
— “I should be able to fix this on my own.”
— “Therapy is for people who are worse off.”
But therapy for anxiety isn’t about being broken. It’s about being human and finding support that fits who you are - not who you think you should be.
How It Works:
You complete the “Contact Us” form on our website
We check benefits, if you plan to use them
You choose your therapist
Complete your new client paperwork and schedule your session via a secure platform - We use TherapyNotes!
At Healing Hearts VA, we aim to help you feel more like yourself again. Whether you’re dealing with social anxiety, generalized anxiety disorder, or a mix of anxiety and depression - this process meets you where you are.
Our Goal Is To Help You Walk Away With:
More clarity
Coping mechanisms
A quieter mind
The ability to pause and breathe before reacting
Less guilt, less pressure to “handle everything”
The ability to advocate for yourself
Peace, confidence, and above all, HOPE!
Testimonials!
“Sierra Rosenzwog does a fantastic job of meeting me where I am and walking me through whatever is going on. She listens, provides feedback based on fact and experience and works with me to identify the best way to merge her advice and my functionality. She is wonderful to work with.”
“Jessica Ryder was amazing at accommodating to my schedule and making me feel like a priority. Jessica helped through some of my darkest days, and she gave me the skills I needed to fully embrace each day. Forever grateful for her and the work we did together. Again, I hope to continue working with her in the future when the time is right.”
“Becki is so helpful in setting goals and always goes back to them in each session. She asks questions that make me think, and gives me things to work on.”
“Jazmin is eager to work alongside you in helping you find healthy solutions, learn new coping skills, while developing positive reframing, and gaining new insights aimed to help you become your very best self.”
“Sierra Lewis is excellent, I wouldn't change a thing! We talk through the specific steps of how I would approach something I need to do/a behavior that I want to change.”
“Kubra is very nice, calm and understanding and she listens and guides me very well.”